Rowing Machines

One of the best low impact fitness exercises you can get is using a rowing machine. A rowing machine is a great piece of fitness equipment because it tends to be more compact than other home gyms, which allows you to easily fit one in your home without having to dedicate a whole room for your fitness equipment. Stationary bikes and treadmills are big and bulky and often only work out one area of your body. A rowing machine will give you strength and endurance training.

A rowing machine is one of the best ways to strengthen and condition your back. This is extremely important as back problems later in life can be very debilitating. This piece of fitness equipment not only works out your back, but also you arms, shoulders, abdomen and leg muscles. A rowing machine also offers a great all around exercise routine and a fan favorite for sure in terms of gym equipment. It uses all of your muscles without much impact having to be put on your joints while doing so, which makes it very convenient and suitable for all ages.