An important thing to keep in mind is how much space you have at home right now as well as expect to in the future to store this used fitness equipment. A simple machine such as a cycle occupies only 10 square feet. However, a treadmill or a multi-station weight machine may occupy anywhere between 30 to a 100 square feet.
If you are just starting out, then it is always recommended to try out different kinds of equipment made by various manufacturers so that you can find one that suits your routine and likes. Every individual has their own unique taste even in the kind of gym equipment they purchase.
It is important to get refurbished fitness equipment that can be adjusted to suit your size and body type. Try to get equipment that can adjusted in terms of length, weight etc. so that it can be used by more than one person at home. Adjustable equipment will also be advantageous over time if you want to increase the strength and endurance of your workout.
Knowing how to use fitness equipment safely is a must, especially in order to avoid injury. Most multi-station fitness equipment come with the appropriate safety features. Do not be swayed by what sales people commonly suggest and choose equipment that will suit you needs instead.
It is quite normal to experience mild discomfort when one is beginning or getting back to an exercise routine initially but if you continue to suffer extreme pain that means that you are either not doing something correctly or need to be guided in the proper technique of using the equipment.
One needs to feel comfortable with the equipment they use. For example tread mills should come with adjustable handle bars according to ones height. Similarly, weight machines should have comfortable handlebars and a chair so that one doesn't strain their back or neck muscles while using them.
Friday, July 30, 2010
Sunday, July 25, 2010
What Fitness Equipment Do You Need?
When an exercise regime consists of more than just jogging, people will at some point want to invest in proper refurbished fitness equipment. The kind of equipment they buy depends on several factors like how much they can afford to spend, the quality of the equipment and what purpose will it serve as part of their exercise program.
Remanufactured Fitness equipment can range anywhere between 50 to 5000 dollars. Purchasing gym equipment depends mostly on commitment to exercise, budget and what ones typical workout routine is. Some people may be satisfied by just purchasing an exercise ball while others might require a fully equipped home gym.
For those who are looking primarily to tone their body and build muscle, a set of free weights and a good quality bar is ideal. One can easily do chin and pull-ups, some floor exercises and basic weight training to get a satisfying and varied workout.
It is important to think long term when purchasing fitness equipment. Try to buy equipment that is reliable and which will last you more than a few years. For example if you are looking for an exercise to do some spinning and get a great cardio workout in the process, try buying a bike that is solid and which will last longer.
Remanufactured Fitness equipment can range anywhere between 50 to 5000 dollars. Purchasing gym equipment depends mostly on commitment to exercise, budget and what ones typical workout routine is. Some people may be satisfied by just purchasing an exercise ball while others might require a fully equipped home gym.
For those who are looking primarily to tone their body and build muscle, a set of free weights and a good quality bar is ideal. One can easily do chin and pull-ups, some floor exercises and basic weight training to get a satisfying and varied workout.
It is important to think long term when purchasing fitness equipment. Try to buy equipment that is reliable and which will last you more than a few years. For example if you are looking for an exercise to do some spinning and get a great cardio workout in the process, try buying a bike that is solid and which will last longer.
Monday, July 19, 2010
Used Fitness Equipment Can Come With a Warranty
Most of the used fitness equipment will be out of warranty for the manufacturer but remember this equipment was designed for heavy abusive use and if it was properly refurbished with damaged or worn parts repaired or replaced then you should have many more years of enjoyment from equipment. Some of the dealers may offer you a short term temporary warranty like 30-60 days or some may even offer it as a n additional option for a fee like 3-6 months or even 1 year. Keep in mind warranties usually specify if it covers parts and or labor. The labor portion is always the shortest portion of any warranty, simply because if the time required of a certified technician should you need repairs. Bottom line is locate a company that has been in the industry a few years and seems reputable and is willing to allow you to view the equipment and try it out.
Do your homework and compare prices on used fitness equipment but also consider the model and how old it is. If your on a budget you might opt for a cardio piece that is a little older but still in great shape. The best analogy is its like finding that old car with low miles that looks like it was garaged for most its life. Many times equipment is extracted from a facility that was not used much or was located in the corner and no one used that machine much. Use good judgment and a keen eye and you can experience a true health club workout from home with as little as 30 minutes 3 times per week buy shopping smart and finding the right deal that fits your needs, space and wallet.
Do your homework and compare prices on used fitness equipment but also consider the model and how old it is. If your on a budget you might opt for a cardio piece that is a little older but still in great shape. The best analogy is its like finding that old car with low miles that looks like it was garaged for most its life. Many times equipment is extracted from a facility that was not used much or was located in the corner and no one used that machine much. Use good judgment and a keen eye and you can experience a true health club workout from home with as little as 30 minutes 3 times per week buy shopping smart and finding the right deal that fits your needs, space and wallet.
Monday, July 5, 2010
Hoist Fitness Equipment
Rather what is established fact is that everyone has at least half an hour available everyday to workout, but the majority are simply lazy to do so, giving excuses of tight work schedules for their inability to exercise.
Come to think of it, when has work started to be the main priority of many people over their health? The latter should be the priority of any rational human being.
Instead of spending your spare time glued to the television set, you can spend it working out with some hoist fitness equipments.
The words hoist fitness equipments is alien to the ears of many people. It is perfectly excusable because of the avalanche of fitness brands in the market, so it is very difficult to recognize the all of them.
If you are have been searching for a hoist fitness equipment or any fitness product that will make your home gym the perfect place to stay in shape, then you must realize that you will face an uphill task to select a choice from the vast arrays of brands available.
However, your choice will be determined by what you want to achieve. Your objective might be to build your physique and tone your muscle, or it might be just a cardio.
Don't be surprised by the last statement because I have come across many people that desire to keep fit and maintain a good shape using hardcore cardio regime as it is a very effective way of burning calories and increasing the heart rate.
The Internet is the place to visit if your objective is to locate a low cost hoist fitness equipment. When you get online, you will find cost effective hoist fitness equipments along with several other brands, and what's more you can actually find a customized hoist fitness equipment for your home gym.
Come to think of it, when has work started to be the main priority of many people over their health? The latter should be the priority of any rational human being.
Instead of spending your spare time glued to the television set, you can spend it working out with some hoist fitness equipments.
The words hoist fitness equipments is alien to the ears of many people. It is perfectly excusable because of the avalanche of fitness brands in the market, so it is very difficult to recognize the all of them.
If you are have been searching for a hoist fitness equipment or any fitness product that will make your home gym the perfect place to stay in shape, then you must realize that you will face an uphill task to select a choice from the vast arrays of brands available.
However, your choice will be determined by what you want to achieve. Your objective might be to build your physique and tone your muscle, or it might be just a cardio.
Don't be surprised by the last statement because I have come across many people that desire to keep fit and maintain a good shape using hardcore cardio regime as it is a very effective way of burning calories and increasing the heart rate.
The Internet is the place to visit if your objective is to locate a low cost hoist fitness equipment. When you get online, you will find cost effective hoist fitness equipments along with several other brands, and what's more you can actually find a customized hoist fitness equipment for your home gym.
Subscribe to:
Posts (Atom)