While almost everyone today has been educated on the benefits of getting regular exercise, many people don't have the time or money to go to the gym. Most doctors suggest that a person should exercise three to five times a week for about a half an hour to remain happy and healthy. Home gym equipment may be a way for those who are busy or short on funds to get in the exercise they need . But before buying any home gym equipment you must be well-informed, otherwise you may not be able to judge the best quality equipment for you. There are a number of home exercise machines available on the market like free weights, weight training machines, home gyms etc.
A piece of home gym equipment should have:
1. An adjustable bench for sitting or reclining
2. Stacked metal weights with pin selection for load
3. Pull down bars mainly for the lat pull down back exercise
4. Press bars for pushing and pulling, for shoulders, arms and back
5. Leg extension system for quadriceps muscles of the thigh
6. Leg curl system for exercising the hamstrings at back of the thigh
7. Seated cable row system for back and arms exercise.
Our philosophy at Fit4Sale is to put our customers first, which means we pay close attention to our customers needs. Fit4sale takes pride in providing personalized customer service for meeting your budget, from club design and placement of fitness equipment to a personal home gym setup. We have been consulting fitness equipment for over 14 years in the USA, Canada, Mexico, Europe, Asia, South America and just about everywhere else people want to get in shape. We even have professional fitness experts like former bodybuilder Tom Platz to help ensure that we only sell quality refurbished fitness equipment and make quality connections with our customers.
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